Metabolism: Suppressed

Here Are 3 Fat Loss Hacks For Your Specific Metabolism, Age & Goal

(Make Sure Your Sound Is Turned On)​

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Disclaimer: Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Clients typically lose up to 2 pounds per week on average. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.

Scientific References
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2. Fletcher, J. (2019, July 20). Walking for weight loss: 8 tips to burn fat. Retrieved April 27, 2021, from website:
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7. Strudwick, T. W. (2018, July 3). How to lose weight fast: 9 scientific ways to drop fat. Retrieved April 27, 2021, from website:
8. Wan, Y., Wang, F., Yuan, J., Li, J., Jiang, D., Zhang, J., … Li, D. (2017). Effects of macronutrient distribution on weight and related cardiometabolic profile in healthy non-obese Chinese: A 6-month, randomized controlled-feeding trial. EBioMedicine, 22, 200–207.
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