“Progress was RAPID! I was changing every day it seemed like”
“I felt Disgusted in myself when I used to looked in the mirror…”- Nikita
🍽️ Crunchy Nut Corn Flakes or Coco Pops- 70
🥛 1 Cup Skim Milk
🥤 Protein Shake
“Never in my wildest dreams did I think I would be wearing a bikini…”
“Look…I was not a women who had to lose 10 pounds. I had to lose close to a 100 pounds. If I can do this and wear a bikini for the first time in my life…You can lose whatever amount of fat you need to.
If I didn’t go through Coach Shane’s training, I would still be on the hamster wheel looking for the magical diet or pill that would solve all my problems…But instead, I would still be obese and far away from my ideal body.
Go through Coach Shane’s training, do everything he tells you and prepare to lose more weight than you ever have before!”