FAT LOSS JOURNEY

JeAnna’s 124 – Pound Fat Loss Transformation

“I’m full of energy and living life again! Not just a wife and mom! We all give up so much when we have children because life becomes about being a parent. Now I’m taking care of me!!”

How much weight did you lose?

I have lost 124 lbs.

JeAnna, what made you decide to go on this transformation journey?

“My weight loss started when I began a product called Biome and Beyond. Then I added acupuncture to balance my body. Boom! I lost 40 lbs in no time! My holistic dr allowed me to walk. Walking is the best exercise for losing tummy fat.”

“I didn’t start Kaiserfit until March 2020. I started because yes I still need to lose a little more, but I needed to know how to keep it off and be healthy.”

Before working with us, what did you do to lose weight?

“I’ve tried every diet in the world! Lol to only gain more back that I lost.”

“The Kaiserfit program has the same beliefs I have always thought. That is you give up food, you will be destined to fail. Just eat less.”

The Kaiserfit’s method of finding your metabolic calorie rate was something no other program offered! This is the most crucial part of losing weight.”

“The Kaiserfit program sets you up for permanent success.”

JeAnna's Fat Loss Diet

 

 

“My sample diet is whatever I made for the family. Including homemade egg noodles, lasagna etc. You just learn to eat less. The one thing I did give up more was carbs. I did up my protein as suggested. Upping your protein just means you don’t lose muscle.

 

Only drink 1/2 your weight in water. Otherwise you loose electrolytes.  Most people on a diet hurt themselves by drinking too much water.”

 

 

JeAnna’s Motivation

My motivation came as I wanted to get back to who I was. We raised our son who is 20 now and lives with his gf. I needed to be me again. I’m 59!”

 

“I started the Kaiserfit program in March 2020 and I have lost 124 pounds”..

                                                                                            – JeAnna

The Kaiserfit program sets you up for permanent success

Fat Burning Exercises

“As for additional exercise, I danced to YouTube videos. The figure 8 motion of dancing definitely works abs and hips, well your entire body.”

Did you take in supplements to help you on this journey?

“Supplements; I utilized Biome and Beyond, POW Eder and game changer

detoxiodine, Livon labs lypi spherical Acetyl Carnitine ,Livon labs vitamin C”

 

 

JeAnna's Final Words

“My advice, believe in yourself! You got this! Don’t go crazy with only eating salads etc. if you do, you will crave those foods and overeat. All foods in the food groups are important. Just eat in moderation. 

 

The first step of finding your metabolic calorie intake is imperative! DO NOT skip this step.”

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